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Zach Metsa

Position Right Defense Current Team Buffalo Sabres
Shoots Right Current Contract 1 years
Height 5'9" Expires 2025-26
Weight (lbs) 181 Expiry Age (Jun 30) 27
Age 26 (Oct 19, 1998) Expiry Status UFA
Drafted Undrafted
Date Team Transaction
Jul 1, 2025 Buffalo Sabres Signed 1 year @ $775K AAV starting in 2025-26
Status History Coming Soon

5v5 Individual Stats

Season Team(s) GP TOI G/60 A/60 Pts/60 xG/60 GAE/60 Sh% xSh% Sh%AE %SA Rush %SA Reb.

5v5 On Ice Stats

Season Team(s) GP TOI SAF/60 GF/60 xGF/60 SAA/60 GA/60 xGA/60 GF% xGF% xGF Rel xGA Rel xGF% Rel

NHL Edge Stats

Skating Shooting Zone Time
Season GP Top Speed Bursts>20/mi Avg. Speed ES Avg. Speed Top Speed Avg. Speed %Long Range %Mid Range %High Danger ES DZ% ES NZ% ES OZ%
2021-22 - - - - - - - - - - - -
2022-23 - - - - - - - - - - - -
2023-24 - - - - - - - - - - - -
2024-25 - - - - - - - - - - - -

Legend

Percentile 0-25 Percentile 25-50 Percentile 50-75 Percentile 75-100
Forwards are compared with forwards and Defensemen are are compared with Defensemen.

Glossary

Type Statistic Definition
IndividualG/60Goals Against per 60 minutes.
IndividualA/60Assists per 60 minutes.
IndividualPts/60Points per 60 minutes.
IndividualxG/60Expected Goals per 60 minutes.
IndividualGAE/60Goals Above Expected (G/60 - xG/60).
IndividualSh%Shooting Percentage.
IndividualxSh%Expected Shooting Percentage.
IndividualSh%AEShooting percentage above expected (Sh% - xSh%).
Individual%SA RushPercentage of shot attempts determined to be on the rush.
Individual%SA Reb.Percentage of shot attempts determined to be from rebounds.
On IceSAF/60Shot Attempts For per 60 minutes.
On IceGF/60Goals For per 60 minutes.
On IcexGF/60Expected Goals For per 60 minutes.
On IceSAA/60Shot Attempts Against per 60 minutes (lower is better).
On IceGA/60Goals Against per 60 minutes (lower is better).
On IcexGA/60Expected Goals Against per 60 minutes (lower is better).
On IceGF%Goals For Percentage = Goals For / (Goals For + Goals Against)
On IcexGF%Expected Goals For Percentage = Expected Goals For / (Expected Goals For + Expected Goals Against)
On IcexGF RelxGF/60 when On Ice - xGF/60 when not On Ice.
On IcexGA RelxGA/60 when On Ice - xGA/60 when not On Ice (lower is better).
On IcexGF% RelxGF% when On Ice - xGF% when not On Ice.
Individual and On-Ice stats from Puckalytics.com (starting in 2015-16). NHL Edge Stats from edge.nhl.com (starting in 2021-22). Edge statistic definitions can be found at the Edge Stats Glossary.

Current Contract

Standard Contract (UFA) ( )  (0 ratings)

Season Age* Clause Cap Hit AAV Perf. Bonus Sign. Bonus Salary Compensation Minors Salary Status
2025-26 26 $775,000 $775,000 - - $775,000 $775,000 $250,000 RFA-arb
Total - - $775,000 $775,000 $250,000
Signed: July 1, 2025
Team: Buffalo Sabres
GM: -
Exp. Status: UFA
Cap %: 0.81
Note: Guaranteed minimum salary is $325,000.

Career Statistics

Regular Season Playoffs
Season League Team GP G A Pts +/- PIM Shots Sh% TOI/G GP G A Pts +/- PIM Shots Sh% TOI/G
2012-13 T1EHL 14U Milwaukee Jr. Admirals 14U AAA 29 7 19 26 6
2013-14 T1EHL 16U Milwaukee Jr. Admirals 16U AAA 35 4 24 28 10
2014-15 USHL Waterloo Black Hawks 2 0 0 0 -1
2014-15 T1EHL 16U Milwaukee Jr. Admirals 16U AAA 30 4 27 31 16 4 1 1 2 2
2014-15 16U AAA Milwaukee Jr. Admirals 16U AAA 54 9 39 48 +24 22
2015-16 USHL Sioux Falls Stampede 2 0 0 0
2015-16 T1EHL 18U Milwaukee Jr. Admirals 18U AAA 30 7 17 24 6 4 4
2016-17 BCHL Merritt Centennials 57 3 24 27 15 11 5 5 2
2017-18 USHL Youngstown Phantoms 37 1 12 13 -18 12
2017-18 USHL Central Illinois Flying Aces 23 3 8 11 -10 12
2018-19 NCAA Quinnipiac Univ. 32 2 2 4 +2 4
2019-20 NCAA Quinnipiac Univ. 34 5 12 17 +9 2
2020-21 NCAA Quinnipiac Univ. 29 5 21 26 +7 8
2021-22 NCAA Quinnipiac Univ. 42 10 27 37 +38 8
2022-23 AHL Rochester Americans 13 1 2 3 +1
2022-23 NCAA Quinnipiac Univ. 40 9 28 37 +34 12
2023-24 AHL Rochester Americans 54 7 17 24 +15 16 5 1 1 -2
2024-25 AHL Rochester Americans 69 7 39 46 +15 16 8 3 3 +2 20