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Shea Theodore

Position Left Defense / Right Defense Current Team Vegas Golden Knights
Shoots Left Current Contract 7 years
Height 6'2" Expires 2031-32
Weight (lbs) 197 Expiry Age (Jun 30) 36
Age 30 (Aug 3, 1995) Expiry Status UFA
Drafted 2013, Round 1, Overall 26 (ANA)
Date Team Transaction
Oct 24, 2024 Vegas Golden Knights Signed 7 years @ $7.425M AAV starting in 2025-26
Sep 25, 2018 Vegas Golden Knights Signed 7 years @ $5.200M AAV starting in 2018-19
Oct 1, 2013 Anaheim Ducks Signed to an entry level contract.
Status History Coming Soon

2025-26 Player Card



URL: https://www.thestanleycap.com/cdn/player_cards/20252026/shea-theodore-8477447.png

2024-25 Player Card



URL: https://www.thestanleycap.com/cdn/player_cards/20242025/shea-theodore-8477447.png

2023-24 Player Card



URL: https://www.thestanleycap.com/cdn/player_cards/20232024/shea-theodore-8477447.png

About Player Cards

Player cards present an infographic of a players performance. In this case it shows the player performance over a 3 season span. Each square is separated into three separate sub-boxes with the two smaller boxes on top representing the past two seasons and the larger box on the bottom representing the current or most recent season. This allows the reader to guage how consistent a player has been, and if early in the season it can help identify whether a players performance may be impacted by small sample size and subject to regression or is consistent with recent past performance.

Notes and Definitions
  • The numbers represent percentiles so the higher the better.
  • Percentiles are determined by comparing Forwards to Forwards and Defensemen to Defensemen.
  • Bursts/mi are calculated from NHL Edge Data are are speed bursts above 20mpg per mile skated. The NHL doesn't adjust for ice time so the players that skate more will naturally have more bursts over 20, or at least more opportunity to have more. The NHL also does not provide ice time in the context of NHL Edge Statistics, however, it does provide distance skated. By adjusting for distance skated it will have a similar effect to adjusting for ice time but also adjust for situationional effect. For example, Players don't typically skate as much on the PK, mostly within the defensive zone, so don't get significant opportunity in that ice time to get speed bursts above 20mph. Adjusting with miles skates would account for this better than adjusting with ice time.
  • Sh%AE is Shooting Percentage above Expected (Sh% - xSh%) and is an indicator of how good a shooter is at converting chances into goals.
  • Relative statistics are On Ice - Off Ice statistics and can be an indicator of whether the player makes his teammates better or worse.
  • All data is 5v5 except Shooting Hardest and Average, Skating Top Speed and Bursts/mi which are all situations, ES Average which is even strength (NHL doesn't give a specific definition).
Data Sources
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5v5 Individual Stats

Season Team(s) GP TOI G/60 A/60 Pts/60 xG/60 GAE/60 Sh% xSh% Sh%AE %SA Rush %SA Reb.
2015-16 ANA 19 256:03 0.23 0.94 1.17 0.16 0.08 9.09 6.04 3.05 10.53 0.00
2016-17 ANA 34 455:46 0.00 0.66 0.66 0.31 -0.31 0.00 5.32 -5.32 5.17 3.45
2017-18 VGK 61 1001:01 0.30 0.66 0.96 0.31 -0.01 4.67 4.89 -0.22 5.76 2.88
2018-19 VGK 79 1315:13 0.27 0.68 0.96 0.26 0.01 4.35 4.20 0.15 0.00 2.62
2019-20 VGK 71 1250:47 0.43 0.58 1.01 0.40 0.03 5.66 5.24 0.42 1.32 3.52
2020-21 VGK 53 954:24 0.44 1.07 1.51 0.34 0.10 6.19 4.75 1.45 0.65 1.94
2021-22 VGK 78 1478:24 0.28 0.89 1.18 0.30 -0.02 4.27 4.56 -0.29 2.29 4.59
2022-23 VGK 55 973:00 0.31 1.42 1.73 0.32 -0.02 4.85 5.10 -0.24 0.00 3.55
2023-24 VGK 47 832:35 0.22 1.37 1.59 0.29 -0.08 3.66 4.96 -1.30 1.68 3.36
2024-25 VGK 67 1224:34 0.20 1.18 1.37 0.23 -0.04 4.17 4.95 -0.78 0.00 2.13
2025-26 VGK 10 179:10 0.00 0.33 0.33 0.36 -0.36 0.00 7.58 -7.58 0.00 0.00

5v5 On Ice Stats

Season Team(s) GP TOI SAF/60 GF/60 xGF/60 SAA/60 GA/60 xGA/60 GF% xGF% xGF Rel xGA Rel xGF% Rel
2015-16 ANA 19 256:03 40.77 2.58 2.49 40.54 0.94 2.31 73.33 51.83 -0.36 0.45 -8.71
2016-17 ANA 34 455:46 42.52 2.37 2.44 45.02 2.90 2.70 45.00 47.51 -0.07 0.59 -6.89
2017-18 VGK 61 1001:01 44.71 2.40 2.48 43.16 2.40 2.62 50.00 48.59 -0.10 0.37 -4.77
2018-19 VGK 79 1315:13 48.08 2.05 2.96 38.37 2.33 2.26 46.88 56.74 0.28 -0.11 3.64
2019-20 VGK 71 1250:47 51.18 2.49 3.23 37.51 2.11 2.23 54.17 59.22 0.52 -0.03 4.68
2020-21 VGK 53 954:24 45.45 3.71 2.86 38.29 2.14 2.42 63.44 54.17 0.14 0.04 0.80
2021-22 VGK 78 1478:24 46.39 2.72 2.83 39.45 2.15 2.49 55.83 53.13 0.11 -0.01 1.08
2022-23 VGK 55 973:00 43.97 3.27 2.78 41.69 2.28 2.52 58.89 52.48 0.26 -0.16 4.01
2023-24 VGK 47 832:35 45.69 2.88 2.63 40.64 2.02 2.50 58.82 51.29 0.22 0.14 0.74
2024-25 VGK 67 1224:34 41.16 2.65 2.41 38.22 2.01 2.20 56.84 52.27 -0.17 -0.07 -0.87
2025-26 VGK 10 179:10 43.53 1.34 2.61 37.51 1.00 1.94 57.14 57.34 0.55 -0.23 8.67

NHL Edge Stats

Skating Shooting Zone Time
Season GP Top Speed Bursts>20/mi Avg. Speed ES Avg. Speed Top Speed Avg. Speed %Long Range %Mid Range %High Danger ES DZ% ES NZ% ES OZ%
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Legend

Percentile 0-25 Percentile 25-50 Percentile 50-75 Percentile 75-100
Forwards are compared with forwards and Defensemen are are compared with Defensemen.

5v5 Defense Pairs

Season
Season Teammate Team TOI GF/60 GA/60 GF% xGF/60 xGA/60 xGF% xGF Rel xGA Rel xGF% Rel
This table is for Basic and Premium subscribers only. To view please login to and/or subscribe to one of our subscription plans. 2021-22 2022-23 2023-24 2024-25 2025-26 2026-27 2027-28 2028-29 2030-31 2031-32 2032-33 2033-34 2034-35

Glossary

Type Statistic Definition
IndividualG/60Goals Against per 60 minutes.
IndividualA/60Assists per 60 minutes.
IndividualPts/60Points per 60 minutes.
IndividualxG/60Expected Goals per 60 minutes.
IndividualGAE/60Goals Above Expected (G/60 - xG/60).
IndividualSh%Shooting Percentage.
IndividualxSh%Expected Shooting Percentage.
IndividualSh%AEShooting percentage above expected (Sh% - xSh%).
Individual%SA RushPercentage of shot attempts determined to be on the rush.
Individual%SA Reb.Percentage of shot attempts determined to be from rebounds.
On IceSAF/60Shot Attempts For per 60 minutes.
On IceGF/60Goals For per 60 minutes.
On IcexGF/60Expected Goals For per 60 minutes.
On IceSAA/60Shot Attempts Against per 60 minutes (lower is better).
On IceGA/60Goals Against per 60 minutes (lower is better).
On IcexGA/60Expected Goals Against per 60 minutes (lower is better).
On IceGF%Goals For Percentage = Goals For / (Goals For + Goals Against)
On IcexGF%Expected Goals For Percentage = Expected Goals For / (Expected Goals For + Expected Goals Against)
On IcexGF RelxGF/60 when On Ice - xGF/60 when not On Ice.
On IcexGA RelxGA/60 when On Ice - xGA/60 when not On Ice (lower is better).
On IcexGF% RelxGF% when On Ice - xGF% when not On Ice.
Individual and On-Ice stats from Puckalytics.com (starting in 2015-16). NHL Edge Stats from edge.nhl.com (starting in 2021-22). Edge statistic definitions can be found at the Edge Stats Glossary.

News and Opinions

Current Contract

Standard Contract (UFA) ( )  (0 ratings)

Season Age* Clause Cap Hit AAV Perf. Bonus Sign. Bonus Salary Compensation Minors Salary Status
2025-26 30 NTC $7,425,000 $7,425,000 - $8,500,000 $1,000,000 $9,500,000 $9,500,000 UFA
2026-27 31 NTC $7,425,000 $7,425,000 - $8,500,000 $1,000,000 $9,500,000 $9,500,000 UFA
2027-28 32 NTC $7,425,000 $7,425,000 - $7,600,000 $1,000,000 $8,600,000 $8,600,000 UFA
2028-29 33 NTC $7,425,000 $7,425,000 - $6,275,000 $1,000,000 $7,275,000 $7,275,000 UFA
2029-30 34 NTC $7,425,000 $7,425,000 - - $5,700,000 $5,700,000 $5,700,000 UFA
2030-31 35 M-NTC $7,425,000 $7,425,000 - - $5,700,000 $5,700,000 $5,700,000 UFA
2031-32 36 M-NTC $7,425,000 $7,425,000 - - $5,700,000 $5,700,000 $5,700,000 UFA
Total - $30,875,000 $21,100,000 $51,975,000 $51,975,000
Signed: Oct 24, 2024
Team: Vegas Golden Knights
GM: Kelly McCrimmon
Exp. Status: UFA
Cap %: 7.77
Clause: Player can submit a 15 team no trade list in years 2030-31 and 2031-32.

Previous Contracts (show) (hide)

Standard Contract (RFA) ( )  (0 ratings)

Season Age* Clause Cap Hit AAV Perf. Bonus Sign. Bonus Salary Compensation Minors Salary Status
2018-19 23 $5,200,000 $5,200,000 - - $5,200,000 $5,200,000 $5,200,000 RFA
2019-20 24 $5,200,000 $5,200,000 - - $5,200,000 $5,200,000 $5,200,000 RFA-arb
2020-21 25 $5,200,000 $5,200,000 - - $5,200,000 $5,200,000 $5,200,000 RFA-arb
2021-22 26 $5,200,000 $5,200,000 - - $5,200,000 $5,200,000 $5,200,000 RFA-arb
2022-23 27 $5,200,000 $5,200,000 - - $5,200,000 $5,200,000 $5,200,000 RFA-arb
2023-24 28 M-NTC $5,200,000 $5,200,000 - - $5,200,000 $5,200,000 $5,200,000 UFA
2024-25 29 M-NTC $5,200,000 $5,200,000 - - $5,200,000 $5,200,000 $5,200,000 UFA
Total - - $36,400,000 $36,400,000 $36,400,000
Signed: Sep 25, 2018
Team: Vegas Golden Knights
GM: George McPhee
Exp. Status: UFA
Cap %: 6.54
Clause: For 2023-24 and 2024-25 player can submit a 5 team not trade list.

Entry Level Contract ( )  (0 ratings)

Season Age* Clause Cap Hit AAV Perf. Bonus Sign. Bonus Salary Compensation Minors Salary Status
2013-14 18 $925,000 $925,000 - $92,500 - $92,500 - ELC
2014-15 19 $894,167 $894,167 - $92,500 - $92,500 - ELC
2015-16 20 $863,333 $863,333 - $92,500 $832,500 $925,000 $70,000 ELC
2016-17 21 $863,333 $863,333 - - $832,500 $832,500 $70,000 ELC
2017-18 22 $863,333 $863,333 - - $832,500 $832,500 $70,000 ELC
Total - $277,500 $2,497,500 $2,775,000 $210,000
Signed: Oct 1, 2013
Team: Anaheim Ducks
GM: Bob Murray
Exp. Status: RFA
Note: This entry level contract slid two seasons as player did not meet the games played threshold to start the contract.

Career Statistics

Regular Season Playoffs
Season League Team GP G A Pts +/- PIM Shots Sh% TOI/G GP G A Pts +/- PIM Shots Sh% TOI/G
2010-11 BCMML Fraser Valley 35 5 24 29 28
2010-11 WHL Seattle 4 0 0 0 -2 2
2011-12 WHL Seattle 69 4 31 35 -36 30
2012-13 WJ18-A Canada 7 0 5 5 +5 6 0.0
2012-13 WHL Seattle 71 19 31 50 -24 32 7 2 2 +1 4
2013-14 WHL Seattle 70 22 57 79 +19 39 9 5 5 +1 4
2013-14 AHL Norfolk 4 0 0 0 -2 1 0.0 4 1 2 3 2 7 1,429.0
2014-15 AHL Norfolk 9 4 7 11 -3 2 23 1,740.0
2014-15 WJC-A Canada 7 1 1 2 +12 9
2014-15 WHL Seattle 43 13 35 48 +17 16 6 3 6 9 +1
2015-16 AHL San Diego 50 9 28 37 -3 34 112 800.0 7 2 3 5 +2 4 22 910.0
2015-16 NHL Anaheim Ducks 19 3 5 8 +7 2 28 10.7 19:07 6 -1 6 0.0 14:18
2016-17 AHL San Diego Gulls 26 5 15 20 +11 12
2016-17 NHL Anaheim Ducks 34 2 7 9 -6 28 60 3.3 17:19 14 2 6 8 +1 4 24 8.3 17:25
2017-18 AHL Chicago Wolves 8 5 6 11 -4 2
2017-18 NHL Vegas Golden Knights 61 6 23 29 +5 14 144 4.2 20:21 20 3 7 10 +2 8 39 7.7 21:48
2018-19 WC Canada 10 2 5 7 +9 4
2018-19 NHL Vegas Golden Knights 79 12 25 37 -4 20 202 5.9 20:06 7 1 7 8 +1 6 10 10.0 22:56
2019-20 NHL Vegas Golden Knights 71 13 33 46 +12 25 219 5.9 22:14 20 7 12 19 +7 8 80 8.8 22:24
2020-21 NHL Vegas Golden Knights 53 8 34 42 +28 14 161 5.0 22:33 19 1 9 10 +7 10 52 1.9 23:07
2021-22 NHL Vegas Golden Knights 78 14 38 52 +6 24 205 6.8 23:08
2022-23 NHL Vegas Golden Knights 55 8 33 41 +16 18 136 5.9 21:26 21 1 12 13 +8 10 41 2.4 20:08
2023-24 NHL Vegas Golden Knights 47 5 37 42 +4 6 105 4.8 22:05 7 14 0.0 22:13
2024-25 4 Nations Canada 1 0 0 0 6:59
2024-25 NHL Vegas Golden Knights 67 7 50 57 +18 26 128 5.5 22:00 11 2 3 5 -9 24 8.3 23:02
2025-26 NHL Vegas Golden Knights 9 0 3 3 +1 2 19 0.0 24:01
NHL Career 573 78 288 366 +87 179 1407 5.5 21:24 125 17 56 73 +16 46 290 5.9 21:10