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Ryan Lindgren

Position Left Defense Current Team Seattle Kraken
Shoots Left Current Contract 4 years
Height 6'0" Expires 2028-29
Weight (lbs) 194 Expiry Age (Jun 30) 31
Age 27 (Feb 11, 1998) Expiry Status UFA
Drafted 2016, Round 2, Overall 49 (BOS)
Date Team Transaction
Jul 1, 2025 Seattle Kraken Signed 4 years @ $4.500M AAV starting in 2025-26
Mar 1, 2025 Colorado Avalanche Acquired from New York Rangers
Mar 1, 2025 New York Rangers Traded to Colorado Avalanche
Oct 22, 2024 New York Rangers Activated from IR
Oct 7, 2024 New York Rangers Placed on IR
Jul 30, 2024 New York Rangers Signed 1 year @ $4.500M AAV starting in 2024-25
May 10, 2021 New York Rangers Signed 3 years @ $3.000M AAV starting in 2021-22
Mar 22, 2018 New York Rangers Signed to an entry level contract.
Status History Coming Soon

2025-26 Player Card



URL: https://www.thestanleycap.com/cdn/player_cards/20252026/ryan-lindgren-8479324.png

2024-25 Player Card



URL: https://www.thestanleycap.com/cdn/player_cards/20242025/ryan-lindgren-8479324.png

2023-24 Player Card



URL: https://www.thestanleycap.com/cdn/player_cards/20232024/ryan-lindgren-8479324.png

About Player Cards

Player cards present an infographic of a players performance. In this case it shows the player performance over a 3 season span. Each square is separated into three separate sub-boxes with the two smaller boxes on top representing the past two seasons and the larger box on the bottom representing the current or most recent season. This allows the reader to guage how consistent a player has been, and if early in the season it can help identify whether a players performance may be impacted by small sample size and subject to regression or is consistent with recent past performance.

Notes and Definitions
  • The numbers represent percentiles so the higher the better.
  • Percentiles are determined by comparing Forwards to Forwards and Defensemen to Defensemen.
  • Bursts/mi are calculated from NHL Edge Data are are speed bursts above 20mpg per mile skated. The NHL doesn't adjust for ice time so the players that skate more will naturally have more bursts over 20, or at least more opportunity to have more. The NHL also does not provide ice time in the context of NHL Edge Statistics, however, it does provide distance skated. By adjusting for distance skated it will have a similar effect to adjusting for ice time but also adjust for situationional effect. For example, Players don't typically skate as much on the PK, mostly within the defensive zone, so don't get significant opportunity in that ice time to get speed bursts above 20mph. Adjusting with miles skates would account for this better than adjusting with ice time.
  • Sh%AE is Shooting Percentage above Expected (Sh% - xSh%) and is an indicator of how good a shooter is at converting chances into goals.
  • Relative statistics are On Ice - Off Ice statistics and can be an indicator of whether the player makes his teammates better or worse.
  • All data is 5v5 except Shooting Hardest and Average, Skating Top Speed and Bursts/mi which are all situations, ES Average which is even strength (NHL doesn't give a specific definition).
Data Sources
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5v5 Individual Stats

Season Team(s) GP TOI G/60 A/60 Pts/60 xG/60 GAE/60 Sh% xSh% Sh%AE %SA Rush %SA Reb.
2018-19 NYR 5 68:36 0.00 0.00 0.00 0.36 -0.36 0.00 5.21 -5.21 0.00 12.50
2019-20 NYR 60 834:44 0.07 0.93 1.01 0.12 -0.05 2.33 3.95 -1.62 1.82 0.00
2020-21 NYR 51 828:28 0.07 0.80 0.87 0.21 -0.14 1.67 4.93 -3.26 0.00 4.82
2021-22 NYR 78 1311:20 0.09 0.50 0.59 0.15 -0.06 2.94 4.98 -2.04 0.00 2.11
2022-23 NYR 63 1016:46 0.00 0.83 0.83 0.20 -0.20 0.00 4.71 -4.71 0.00 3.03
2023-24 NYR 76 1223:53 0.15 0.64 0.78 0.15 -0.00 4.23 4.30 -0.07 0.98 3.92
2024-25 COL 18 295:31 0.41 0.20 0.61 0.15 0.26 11.11 4.13 6.99 0.00 3.23
2024-25 NYR 54 895:12 0.13 0.94 1.07 0.15 -0.02 5.00 5.70 -0.70 0.00 1.41
2024-25 COL, NYR 72 1190:43 0.20 0.76 0.96 0.15 0.05 6.90 5.21 1.68 0.00 1.96
2025-26 SEA 10 164:13 0.00 0.37 0.37 0.08 -0.08 0.00 4.21 -4.21 0.00 0.00

5v5 On Ice Stats

Season Team(s) GP TOI SAF/60 GF/60 xGF/60 SAA/60 GA/60 xGA/60 GF% xGF% xGF Rel xGA Rel xGF% Rel
2018-19 NYR 5 68:36 29.74 0.87 2.06 43.73 6.12 2.62 12.50 44.10 -0.26 -0.13 -1.79
2019-20 NYR 60 834:44 38.17 3.23 2.37 41.11 2.16 2.54 60.00 48.29 -0.20 -0.30 0.71
2020-21 NYR 51 828:28 38.89 2.90 2.40 37.95 2.10 2.23 57.97 51.88 0.12 -0.30 4.54
2021-22 NYR 78 1311:20 37.56 2.43 2.37 39.90 1.92 2.43 55.79 49.43 0.09 -0.24 3.28
2022-23 NYR 63 1016:46 43.43 2.89 2.81 36.47 1.65 2.41 63.64 53.85 0.43 -0.23 6.47
2023-24 NYR 76 1223:53 40.59 2.70 2.33 41.03 2.11 2.52 56.12 48.00 -0.28 -0.05 -2.33
2024-25 COL 18 295:31 39.59 1.83 2.24 37.16 2.23 2.32 45.00 49.06 -0.79 0.23 -10.03
2024-25 NYR 54 895:12 40.75 2.55 2.45 42.63 2.82 2.59 47.50 48.65 0.02 -0.07 0.90
2024-25 COL, NYR 72 1190:43 40.46 2.37 2.40 41.27 2.67 2.52 47.00 48.75 -0.18 0.00 -1.88
2025-26 SEA 10 164:13 39.46 1.10 1.91 43.84 1.10 2.18 50.00 46.78 0.24 0.04 2.85

NHL Edge Stats

Skating Shooting Zone Time
Season GP Top Speed Bursts>20/mi Avg. Speed ES Avg. Speed Top Speed Avg. Speed %Long Range %Mid Range %High Danger ES DZ% ES NZ% ES OZ%
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Legend

Percentile 0-25 Percentile 25-50 Percentile 50-75 Percentile 75-100
Forwards are compared with forwards and Defensemen are are compared with Defensemen.

5v5 Defense Pairs

Season
Season Teammate Team TOI GF/60 GA/60 GF% xGF/60 xGA/60 xGF% xGF Rel xGA Rel xGF% Rel
This table is for Basic and Premium subscribers only. To view please login to and/or subscribe to one of our subscription plans. 2021-22 2022-23 2023-24 2024-25 2025-26 2026-27 2027-28 2028-29 2030-31 2031-32 2032-33 2033-34 2034-35

Glossary

Type Statistic Definition
IndividualG/60Goals Against per 60 minutes.
IndividualA/60Assists per 60 minutes.
IndividualPts/60Points per 60 minutes.
IndividualxG/60Expected Goals per 60 minutes.
IndividualGAE/60Goals Above Expected (G/60 - xG/60).
IndividualSh%Shooting Percentage.
IndividualxSh%Expected Shooting Percentage.
IndividualSh%AEShooting percentage above expected (Sh% - xSh%).
Individual%SA RushPercentage of shot attempts determined to be on the rush.
Individual%SA Reb.Percentage of shot attempts determined to be from rebounds.
On IceSAF/60Shot Attempts For per 60 minutes.
On IceGF/60Goals For per 60 minutes.
On IcexGF/60Expected Goals For per 60 minutes.
On IceSAA/60Shot Attempts Against per 60 minutes (lower is better).
On IceGA/60Goals Against per 60 minutes (lower is better).
On IcexGA/60Expected Goals Against per 60 minutes (lower is better).
On IceGF%Goals For Percentage = Goals For / (Goals For + Goals Against)
On IcexGF%Expected Goals For Percentage = Expected Goals For / (Expected Goals For + Expected Goals Against)
On IcexGF RelxGF/60 when On Ice - xGF/60 when not On Ice.
On IcexGA RelxGA/60 when On Ice - xGA/60 when not On Ice (lower is better).
On IcexGF% RelxGF% when On Ice - xGF% when not On Ice.
Individual and On-Ice stats from Puckalytics.com (starting in 2015-16). NHL Edge Stats from edge.nhl.com (starting in 2021-22). Edge statistic definitions can be found at the Edge Stats Glossary.

News and Opinions

Current Contract

Standard Contract (UFA) ( )  (0 ratings)

Season Age* Clause Cap Hit AAV Perf. Bonus Sign. Bonus Salary Compensation Minors Salary Status
2025-26 27 M-NTC $4,500,000 $4,500,000 - $2,000,000 $3,500,000 $5,500,000 $5,500,000 UFA
2026-27 28 M-NTC $4,500,000 $4,500,000 - - $4,500,000 $4,500,000 $4,500,000 UFA
2027-28 29 M-NTC $4,500,000 $4,500,000 - - $4,500,000 $4,500,000 $4,500,000 UFA
2028-29 30 M-NTC $4,500,000 $4,500,000 - - $3,500,000 $3,500,000 $3,500,000 UFA
Total - $2,000,000 $16,000,000 $18,000,000 $18,000,000
Signed: July 1, 2025
Team: Seattle Kraken
GM: Jason Botterill
Exp. Status: UFA
Cap %: 4.71
Clause: Player has a 6 team no trade list for duration of contract.

Previous Contracts (show) (hide)

Standard Contract (RFA) ( )  (0 ratings)

Season Age* Clause Cap Hit AAV Perf. Bonus Sign. Bonus Salary Compensation Minors Salary Status
2024-25 26 $4,500,000 $4,500,000 - $500,000 $4,000,000 $4,500,000 $4,500,000 RFA-arb
Total - $500,000 $4,000,000 $4,500,000 $4,500,000
Signed: July 30, 2024
Team: New York Rangers
GM: Chris Drury
Exp. Status: UFA
Cap %: 5.11
Retained Salary: New York Rangers retained 50.0% of total salary on March 1, 2025

Standard Contract (RFA) ( )  (0 ratings)

Season Age* Clause Cap Hit AAV Perf. Bonus Sign. Bonus Salary Compensation Minors Salary Status
2021-22 23 $3,000,000 $3,000,000 - - $2,000,000 $2,000,000 $2,000,000 RFA
2022-23 24 $3,000,000 $3,000,000 - - $3,000,000 $3,000,000 $3,000,000 RFA-arb
2023-24 25 $3,000,000 $3,000,000 - - $4,000,000 $4,000,000 $4,000,000 RFA-arb
Total - - $9,000,000 $9,000,000 $9,000,000
Signed: May 10, 2021
Team: New York Rangers
GM: Chris Drury
Exp. Status: RFA-arb
Cap %: 3.68

Entry Level Contract ( )  (0 ratings)

Season Age* Clause Cap Hit AAV Perf. Bonus Sign. Bonus Salary Compensation Minors Salary Status
2018-19 20 $925,000 $1,100,000 $100,000 $92,500 $832,500 $925,000 $70,000 ELC
2019-20 21 $925,000 $1,100,000 $212,500 $92,500 $832,500 $925,000 $70,000 ELC
2020-21 22 $925,000 $1,100,000 $212,500 $92,500 $832,500 $925,000 $70,000 ELC
Total $525,000 $277,500 $2,497,500 $2,775,000 $210,000
Signed: Mar 22, 2018
Team: New York Rangers
GM: Jeff Gorton
Exp. Status: RFA

Career Statistics

Regular Season Playoffs
Season League Team GP G A Pts +/- PIM Shots Sh% TOI/G GP G A Pts +/- PIM Shots Sh% TOI/G
2011-12 Bantam Shattuck St. Mary's Bantam T1 59 15 42 57 53
2012-13 Bantam Shattuck St. Mary's Bantam T1 55 24 64 88 68
2013-14 High-MN Shattuck 51 3 12 15 80
2014-15 USHL USNTDP 35 3 10 13 -12 65 50 600.0
2014-15 U-17 USNTDP 20 0 6 6 20
2015-16 USDP U.S. National U18 Team 61 6 19 25 60
2015-16 U-18 USAHNTDP 36 6 19 25 60
2015-16 USHL USNTDP Juniors 25 4 8 12 +4 16
2015-16 WJC-18 USA U18 7 2 3 5 +5 4
2016-17 NCAA Univ. of Minnesota 32 1 6 7 +9 65
2016-17 WJC-20 USA U20 7 0 1 1 +4
2017-18 NCAA Univ. of Minnesota 35 2 7 9 -3 51
2017-18 AHL Hartford Wolf Pack 10 2 2 4 +4 23
2017-18 WJC-20 USA U20 7 0 1 1 2
2018-19 AHL Hartford Wolf Pack 65 0 12 12 -1 94
2018-19 NHL New York Rangers 5 0 0 0 -6 8 8 0.0 14:35
2019-20 AHL Hartford Wolf Pack 9 1 1 2 +8 6
2019-20 NHL New York Rangers 60 1 13 14 +16 47 47 2.1 16:34 3 1 1 1 0.0 20:14
2020-21 NHL New York Rangers 51 1 15 16 +20 35 65 1.5 20:00
2021-22 NHL New York Rangers 78 4 11 15 +18 48 73 5.5 20:06 17 2 3 5 +8 10 24 8.3 21:55
2022-23 NHL New York Rangers 63 1 17 18 +29 45 75 1.3 18:50 7 1 1 2 +3 6 6 16.7 19:52
2023-24 NHL New York Rangers 76 3 14 17 +22 36 73 4.1 19:21 16 3 3 6 9 0.0 20:07
2024-25 NHL New York Rangers 54 2 17 19 +1 36 42 4.8 19:56
2024-25 NHL Colorado Avalanche 18 2 1 3 -1 4 21 9.5 19:00 7 3 3 +5 8 8 0.0 18:37
2025-26 NHL Seattle Kraken 9 0 1 1 -1 21 3 0.0 18:41
NHL Career 414 14 89 103 +98 280 407 3.4 19:05 50 3 11 14 +16 30 48 6.2 20:29