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Jamie Benn

Position Left Wing / Center Current Team Dallas Stars
Shoots Left Current Contract 1 years
Height 6'3" Expires 2025-26
Weight (lbs) 210 Expiry Age (Jun 30) 36
Age 36 (July 18, 1989) Expiry Status UFA
Drafted 2007, Round 5, Overall 129 (DAL)
Date Team Transaction
Oct 7, 2025 Dallas Stars Placed on LTIR
Oct 6, 2025 Dallas Stars Placed on IR
Jun 26, 2025 Dallas Stars Signed 1 year @ $4.000M AAV starting in 2025-26
Jul 15, 2016 Dallas Stars Signed 8 years @ $9.500M AAV starting in 2017-18
Jan 24, 2013 Dallas Stars Signed 5 years @ $5.250M AAV starting in 2012-13
Jul 11, 2008 Dallas Stars Signed to an entry level contract.
Status History Coming Soon

2024-25 Player Card



URL: https://www.thestanleycap.com/cdn/player_cards/20242025/jamie-benn-8473994.png

2023-24 Player Card



URL: https://www.thestanleycap.com/cdn/player_cards/20232024/jamie-benn-8473994.png

About Player Cards

Player cards present an infographic of a players performance. In this case it shows the player performance over a 3 season span. Each square is separated into three separate sub-boxes with the two smaller boxes on top representing the past two seasons and the larger box on the bottom representing the current or most recent season. This allows the reader to guage how consistent a player has been, and if early in the season it can help identify whether a players performance may be impacted by small sample size and subject to regression or is consistent with recent past performance.

Notes and Definitions
  • The numbers represent percentiles so the higher the better.
  • Percentiles are determined by comparing Forwards to Forwards and Defensemen to Defensemen.
  • Bursts/mi are calculated from NHL Edge Data are are speed bursts above 20mpg per mile skated. The NHL doesn't adjust for ice time so the players that skate more will naturally have more bursts over 20, or at least more opportunity to have more. The NHL also does not provide ice time in the context of NHL Edge Statistics, however, it does provide distance skated. By adjusting for distance skated it will have a similar effect to adjusting for ice time but also adjust for situationional effect. For example, Players don't typically skate as much on the PK, mostly within the defensive zone, so don't get significant opportunity in that ice time to get speed bursts above 20mph. Adjusting with miles skates would account for this better than adjusting with ice time.
  • Sh%AE is Shooting Percentage above Expected (Sh% - xSh%) and is an indicator of how good a shooter is at converting chances into goals.
  • Relative statistics are On Ice - Off Ice statistics and can be an indicator of whether the player makes his teammates better or worse.
  • All data is 5v5 except Shooting Hardest and Average, Skating Top Speed and Bursts/mi which are all situations, ES Average which is even strength (NHL doesn't give a specific definition).
Data Sources
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5v5 Individual Stats

Season Team(s) GP TOI G/60 A/60 Pts/60 xG/60 GAE/60 Sh% xSh% Sh%AE %SA Rush %SA Reb.
2015-16 DAL 82 1120:57 0.86 1.23 2.09 0.90 -0.04 10.19 10.68 -0.49 5.09 3.24
2016-17 DAL 77 1044:22 0.63 1.26 1.90 0.69 -0.06 8.94 9.76 -0.82 7.02 6.43
2017-18 DAL 82 1140:57 1.16 1.31 2.47 0.76 0.40 13.92 9.17 4.76 4.93 3.94
2018-19 DAL 78 1083:21 1.00 1.00 1.99 0.77 0.23 13.14 10.13 3.01 3.41 9.09
2019-20 DAL 69 870:34 0.48 0.83 1.31 0.81 -0.33 6.36 10.70 -4.33 4.49 7.05
2020-21 DAL 52 700:56 0.43 1.20 1.63 0.64 -0.21 5.56 8.33 -2.77 1.72 6.90
2021-22 DAL 82 1034:13 0.52 0.87 1.39 0.78 -0.26 6.52 9.80 -3.28 4.26 5.85
2022-23 DAL 82 909:06 1.12 1.58 2.71 0.80 0.32 13.60 9.70 3.90 3.66 10.98
2023-24 DAL 82 899:24 0.87 1.20 2.07 0.78 0.08 11.40 10.29 1.11 3.87 9.68
2024-25 DAL 80 936:16 0.96 1.47 2.44 0.71 0.25 14.85 11.02 3.83 2.80 6.29

5v5 On Ice Stats

Season Team(s) GP TOI SAF/60 GF/60 xGF/60 SAA/60 GA/60 xGA/60 GF% xGF% xGF Rel xGA Rel xGF% Rel
2015-16 DAL 82 1120:57 46.78 2.78 2.94 40.95 3.05 2.54 47.71 53.61 0.30 0.16 1.07
2016-17 DAL 77 1044:22 42.46 2.18 2.52 42.86 2.30 2.74 48.72 47.91 0.01 0.31 -2.91
2017-18 DAL 82 1140:57 44.12 3.31 2.63 41.33 2.10 2.29 61.16 53.40 0.29 0.12 1.61
2018-19 DAL 78 1083:21 42.87 2.88 2.69 44.42 1.77 2.39 61.90 52.99 0.36 0.08 2.75
2019-20 DAL 69 870:34 42.94 2.07 2.74 41.97 2.55 2.30 44.78 54.35 0.35 -0.00 3.39
2020-21 DAL 52 700:56 41.69 2.57 2.47 37.66 1.03 1.98 71.43 55.43 0.18 -0.10 3.09
2021-22 DAL 82 1034:13 40.84 2.15 2.58 48.33 2.67 2.83 44.58 47.71 0.00 0.49 -4.77
2022-23 DAL 82 909:06 41.45 3.89 2.68 47.92 2.24 2.76 63.44 49.28 0.05 0.49 -4.47
2023-24 DAL 82 899:24 47.77 2.74 3.04 43.23 2.40 2.42 53.25 55.62 0.44 0.28 0.83
2024-25 DAL 80 936:16 40.89 3.20 2.60 47.87 2.56 2.76 55.56 48.53 0.17 0.38 -1.99

NHL Edge Stats

Skating Shooting Zone Time
Season GP Top Speed Bursts>20/mi Avg. Speed ES Avg. Speed Top Speed Avg. Speed %Long Range %Mid Range %High Danger ES DZ% ES NZ% ES OZ%
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Legend

Percentile 0-25 Percentile 25-50 Percentile 50-75 Percentile 75-100
Forwards are compared with forwards and Defensemen are are compared with Defensemen.

5v5 Lines

Season
Season Teammate Teammate Team TOI GF/60 GA/60 GF% xGF/60 xGA/60 xGF% xGF Rel xGA Rel xGF% Rel
This table is for Basic and Premium subscribers only. To view please login to and/or subscribe to one of our subscription plans. 2021-22 2022-23 2023-24 2024-25 2025-26 2026-27 2027-28 2028-29 2030-31 2031-32 2032-33 2033-34 2034-35

Glossary

Type Statistic Definition
IndividualG/60Goals Against per 60 minutes.
IndividualA/60Assists per 60 minutes.
IndividualPts/60Points per 60 minutes.
IndividualxG/60Expected Goals per 60 minutes.
IndividualGAE/60Goals Above Expected (G/60 - xG/60).
IndividualSh%Shooting Percentage.
IndividualxSh%Expected Shooting Percentage.
IndividualSh%AEShooting percentage above expected (Sh% - xSh%).
Individual%SA RushPercentage of shot attempts determined to be on the rush.
Individual%SA Reb.Percentage of shot attempts determined to be from rebounds.
On IceSAF/60Shot Attempts For per 60 minutes.
On IceGF/60Goals For per 60 minutes.
On IcexGF/60Expected Goals For per 60 minutes.
On IceSAA/60Shot Attempts Against per 60 minutes (lower is better).
On IceGA/60Goals Against per 60 minutes (lower is better).
On IcexGA/60Expected Goals Against per 60 minutes (lower is better).
On IceGF%Goals For Percentage = Goals For / (Goals For + Goals Against)
On IcexGF%Expected Goals For Percentage = Expected Goals For / (Expected Goals For + Expected Goals Against)
On IcexGF RelxGF/60 when On Ice - xGF/60 when not On Ice.
On IcexGA RelxGA/60 when On Ice - xGA/60 when not On Ice (lower is better).
On IcexGF% RelxGF% when On Ice - xGF% when not On Ice.
Individual and On-Ice stats from Puckalytics.com (starting in 2015-16). NHL Edge Stats from edge.nhl.com (starting in 2021-22). Edge statistic definitions can be found at the Edge Stats Glossary.

News and Opinions

Current Contract

Standard Contract (UFA) ( )  (0 ratings)

Season Age* Clause Cap Hit AAV Perf. Bonus Sign. Bonus Salary Compensation Minors Salary Status
2025-26 36 $1,000,000 $4,000,000 $3,000,000 - $1,000,000 $1,000,000 $1,000,000 UFA
Total $3,000,000 - $1,000,000 $1,000,000 $1,000,000
Signed: June 26, 2025
Team: Dallas Stars
GM: Jim Nill
Exp. Status: UFA
Cap %: 1.05
Note: Bonuses: $500,000 for 20GP, 30GP, 50GP, 60GP. $500,000 for Western Conference Champions. $500,000 for Stanley Cup Champions.

Previous Contracts (show) (hide)

Standard Contract (UFA) ( )  (0 ratings)

Season Age* Clause Cap Hit AAV Perf. Bonus Sign. Bonus Salary Compensation Minors Salary Status
2017-18 28 NMC $9,500,000 $9,500,000 - $8,000,000 $5,000,000 $13,000,000 $13,000,000 UFA
2018-19 29 NMC $9,500,000 $9,500,000 - $8,000,000 $5,000,000 $13,000,000 $13,000,000 UFA
2019-20 30 NMC $9,500,000 $9,500,000 - $8,000,000 $5,000,000 $13,000,000 $13,000,000 UFA
2020-21 31 NMC $9,500,000 $9,500,000 - $8,000,000 $1,000,000 $9,000,000 $9,000,000 UFA
2021-22 32 NMC $9,500,000 $9,500,000 - $7,500,000 $1,000,000 $8,500,000 $8,500,000 UFA
2022-23 33 NMC $9,500,000 $9,500,000 - $5,500,000 $1,000,000 $6,500,000 $6,500,000 UFA
2023-24 34 NMC $9,500,000 $9,500,000 - $5,500,000 $1,000,000 $6,500,000 $6,500,000 UFA
2024-25 35 NMC $9,500,000 $9,500,000 - $5,500,000 $1,000,000 $6,500,000 $6,500,000 UFA
Total - $56,000,000 $20,000,000 $76,000,000 $76,000,000
Signed: July 15, 2016
Team: Dallas Stars
GM: Jim Nill
Exp. Status: UFA
Cap %: 12.67

Standard Contract (RFA) ( )  (0 ratings)

Season Age* Clause Cap Hit AAV Perf. Bonus Sign. Bonus Salary Compensation Minors Salary Status
2012-13 23 $5,250,000 $5,250,000 - - $4,500,000 $4,500,000 $4,500,000 RFA
2013-14 24 $5,250,000 $5,250,000 - - $5,000,000 $5,000,000 $5,000,000 RFA-arb
2014-15 25 $5,250,000 $5,250,000 - - $5,250,000 $5,250,000 $5,250,000 RFA-arb
2015-16 26 $5,250,000 $5,250,000 - - $5,750,000 $5,750,000 $5,750,000 RFA-arb
2016-17 27 NMC $5,250,000 $5,250,000 - - $5,750,000 $5,750,000 $5,750,000 UFA
Total - - $26,250,000 $26,250,000 $26,250,000
Signed: Jan 24, 2013
Team: Dallas Stars
GM: Joe Nieuwendyk
Exp. Status: UFA
Cap %: 8.75
Clause: Player has a 10 team no trade clause for 2016-17. This was upgraded to a full NMC when player signed a contract extension on July 15, 2016.

Entry Level Contract ( )  (0 ratings)

Season Age* Clause Cap Hit AAV Perf. Bonus Sign. Bonus Salary Compensation Minors Salary Status
2008-09 19 $658,333 $850,000 - $85,000 - $85,000 - ELC
2009-10 20 $630,000 $821,667 $265,000 $85,000 $500,000 $585,000 $65,000 ELC
2010-11 21 $630,000 $821,667 $215,000 $85,000 $550,000 $635,000 $65,000 ELC
2011-12 22 $630,000 $821,667 $95,000 - $670,000 $670,000 $65,000 ELC
Total $575,000 $255,000 $1,720,000 $1,975,000 $195,000
Signed: July 11, 2008
Team: Dallas Stars
GM: Les Jackson
Exp. Status: RFA
Note: This entry level contract slid one season as player did not meet the games played threshold to start the contract.

Career Statistics

Regular Season Playoffs
Season League Team GP G A Pts +/- PIM Shots Sh% TOI/G GP G A Pts +/- PIM Shots Sh% TOI/G
2004-05 VIJHL Peninsula 4 1 2 3 2 2 0.0
2005-06 VIJHL Peninsula 38 31 24 55 92 7 5 7 10 20 0.0
2006-07 BCHL Victoria 53 42 23 65 78 11 5 4 9 12
2007-08 WHL Kelowna 51 33 32 65 +32 68 7 3 8 11 4
2008-09 WJC-A Canada 6 4 2 6 4
2008-09 WHL Kelowna 56 46 36 82 +27 71 19 13 20 33 +9 18
2008-09 M-Cup Kelowna 4 5 4 9 8 0.0
2009-10 NHL Dallas Stars 82 22 19 41 -1 45 182 12.1 14:42
2009-10 AHL Texas 24 14 12 26 +7 22
2010-11 NHL Dallas Stars 69 22 34 56 -5 52 177 12.4 18:01
2011-12 NHL Dallas Stars 71 26 37 63 +15 55 203 12.8 18:04
2011-12 WC-A Canada 8 3 2 5 +4 4
2012-13 NHL Dallas Stars 41 12 21 33 -12 40 110 10.9 19:55
2012-13 Germany Hamburg Freez. 19 7 13 20 30
2013-14 Olympics Canada 6 2 0 2 +1 4 18
2013-14 NHL Dallas Stars 81 34 45 79 +21 64 279 12.2 19:09 6 4 1 5 +1 4 16 25.0 21:10
2014-15 NHL Dallas Stars 82 35 52 87 +1 64 253 13.8 19:57
2015-16 NHL Dallas Stars 82 41 48 89 +7 64 247 16.6 20:01 13 5 10 15 +2 10 32 15.6 21:22
2016-17 NHL Dallas Stars 77 26 43 69 -9 66 201 12.9 19:22
2017-18 NHL Dallas Stars 82 36 43 79 +20 54 241 14.9 19:49
2018-19 NHL Dallas Stars 78 27 26 53 +14 56 189 14.3 18:14 13 2 8 10 +2 10 43 4.6 19:50
2019-20 NHL Dallas Stars 69 19 20 39 -4 53 163 11.7 16:26 27 8 11 19 +2 32 69 11.6 17:11
2020-21 NHL Dallas Stars 52 11 24 35 +13 33 124 8.9 17:47
2021-22 NHL Dallas Stars 82 18 28 46 -13 88 182 9.9 16:45 7 1 1 2 +1 6 14 7.1 17:22
2022-23 NHL Dallas Stars 82 33 45 78 +23 34 190 17.4 15:47 17 3 8 11 -1 51 37 8.1 16:20
2023-24 NHL Dallas Stars 82 21 39 60 +8 41 164 12.8 15:07 19 4 11 15 +5 6 36 11.1 17:08
2024-25 NHL Dallas Stars 80 16 33 49 +3 70 136 11.8 15:18 18 1 2 3 -11 26 25 4.0 13:06
NHL Career 1192 399 557 956 +81 879 3041 13.1 17:42 120 28 52 80 +1 145 272 10.3 17:24