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Arshdeep Bains

Position Left Wing Current Team Vancouver Canucks
Shoots Left Current Contract 2 years
Height 6'0" Expires 2026-27
Weight (lbs) 184 Expiry Age (Jun 30) 26
Age 24 (Jan 9, 2001) Expiry Status RFA-arb
Drafted Undrafted
Date Team Transaction
Jun 30, 2025 Vancouver Canucks Signed 2 years @ $775K AAV starting in 2025-26
Mar 4, 2025 Vancouver Canucks Recalled from AHL
Feb 18, 2025 Vancouver Canucks Recalled from AHL
Nov 28, 2024 Vancouver Canucks Assigned to AHL
Nov 19, 2024 Vancouver Canucks Recalled from AHL
Nov 13, 2024 Vancouver Canucks Assigned to AHL
Nov 12, 2024 Vancouver Canucks Recalled from AHL
Nov 10, 2024 Vancouver Canucks Assigned to AHL
Nov 9, 2024 Vancouver Canucks Recalled from AHL
Nov 5, 2024 Vancouver Canucks Assigned to AHL
Nov 1, 2024 Vancouver Canucks Recalled from AHL
Oct 31, 2024 Vancouver Canucks Assigned to AHL
Oct 28, 2024 Vancouver Canucks Recalled from AHL
Oct 27, 2024 Vancouver Canucks Assigned to AHL
Oct 25, 2024 Vancouver Canucks Recalled from AHL
Oct 24, 2024 Vancouver Canucks Assigned to AHL
Oct 10, 2024 Vancouver Canucks Recalled from AHL
Oct 7, 2024 Vancouver Canucks Assigned to AHL
Mar 11, 2022 Vancouver Canucks Signed to an entry level contract.
Status History Coming Soon

2025-26 Player Card



URL: https://www.thestanleycap.com/cdn/player_cards/20252026/arshdeep-bains-8483395.png

2024-25 Player Card



URL: https://www.thestanleycap.com/cdn/player_cards/20242025/arshdeep-bains-8483395.png

2023-24 Player Card



URL: https://www.thestanleycap.com/cdn/player_cards/20232024/arshdeep-bains-8483395.png

About Player Cards

Player cards present an infographic of a players performance. In this case it shows the player performance over a 3 season span. Each square is separated into three separate sub-boxes with the two smaller boxes on top representing the past two seasons and the larger box on the bottom representing the current or most recent season. This allows the reader to guage how consistent a player has been, and if early in the season it can help identify whether a players performance may be impacted by small sample size and subject to regression or is consistent with recent past performance.

Notes and Definitions
  • The numbers represent percentiles so the higher the better.
  • Percentiles are determined by comparing Forwards to Forwards and Defensemen to Defensemen.
  • Bursts/mi are calculated from NHL Edge Data are are speed bursts above 20mpg per mile skated. The NHL doesn't adjust for ice time so the players that skate more will naturally have more bursts over 20, or at least more opportunity to have more. The NHL also does not provide ice time in the context of NHL Edge Statistics, however, it does provide distance skated. By adjusting for distance skated it will have a similar effect to adjusting for ice time but also adjust for situationional effect. For example, Players don't typically skate as much on the PK, mostly within the defensive zone, so don't get significant opportunity in that ice time to get speed bursts above 20mph. Adjusting with miles skates would account for this better than adjusting with ice time.
  • Sh%AE is Shooting Percentage above Expected (Sh% - xSh%) and is an indicator of how good a shooter is at converting chances into goals.
  • Relative statistics are On Ice - Off Ice statistics and can be an indicator of whether the player makes his teammates better or worse.
  • All data is 5v5 except Shooting Hardest and Average, Skating Top Speed and Bursts/mi which are all situations, ES Average which is even strength (NHL doesn't give a specific definition).
Data Sources
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5v5 Individual Stats

Season Team(s) GP TOI G/60 A/60 Pts/60 xG/60 GAE/60 Sh% xSh% Sh%AE %SA Rush %SA Reb.
2023-24 VAN 8 87:57 0.00 0.00 0.00 0.31 -0.31 0.00 11.32 -11.32 0.00 20.00
2024-25 VAN 13 126:06 0.48 0.00 0.48 0.40 0.08 12.50 10.41 2.09 0.00 27.27
2025-26 VAN 11 95:54 0.00 1.25 1.25 0.48 -0.48 0.00 12.79 -12.79 12.50 25.00

5v5 On Ice Stats

Season Team(s) GP TOI SAF/60 GF/60 xGF/60 SAA/60 GA/60 xGA/60 GF% xGF% xGF Rel xGA Rel xGF% Rel
2023-24 VAN 8 87:57 30.02 0.00 1.54 34.11 3.41 2.12 0.00 41.98 -1.31 -0.17 -13.43
2024-25 VAN 13 126:06 39.49 1.43 2.07 44.73 3.81 2.52 27.27 45.11 -0.26 0.41 -7.40
2025-26 VAN 11 95:54 40.67 1.88 2.21 35.04 1.25 2.12 60.00 51.08 0.02 -0.79 8.13

NHL Edge Stats

Skating Shooting Zone Time
Season GP Top Speed Bursts>20/mi Avg. Speed ES Avg. Speed Top Speed Avg. Speed %Long Range %Mid Range %High Danger ES DZ% ES NZ% ES OZ%
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Legend

Percentile 0-25 Percentile 25-50 Percentile 50-75 Percentile 75-100
Forwards are compared with forwards and Defensemen are are compared with Defensemen.

5v5 Lines

Season
Season Teammate Teammate Team TOI GF/60 GA/60 GF% xGF/60 xGA/60 xGF% xGF Rel xGA Rel xGF% Rel
This table is for Basic and Premium subscribers only. To view please login to and/or subscribe to one of our subscription plans. 2021-22 2022-23 2023-24 2024-25 2025-26 2026-27 2027-28 2028-29 2030-31 2031-32 2032-33 2033-34 2034-35

Glossary

Type Statistic Definition
IndividualG/60Goals Against per 60 minutes.
IndividualA/60Assists per 60 minutes.
IndividualPts/60Points per 60 minutes.
IndividualxG/60Expected Goals per 60 minutes.
IndividualGAE/60Goals Above Expected (G/60 - xG/60).
IndividualSh%Shooting Percentage.
IndividualxSh%Expected Shooting Percentage.
IndividualSh%AEShooting percentage above expected (Sh% - xSh%).
Individual%SA RushPercentage of shot attempts determined to be on the rush.
Individual%SA Reb.Percentage of shot attempts determined to be from rebounds.
On IceSAF/60Shot Attempts For per 60 minutes.
On IceGF/60Goals For per 60 minutes.
On IcexGF/60Expected Goals For per 60 minutes.
On IceSAA/60Shot Attempts Against per 60 minutes (lower is better).
On IceGA/60Goals Against per 60 minutes (lower is better).
On IcexGA/60Expected Goals Against per 60 minutes (lower is better).
On IceGF%Goals For Percentage = Goals For / (Goals For + Goals Against)
On IcexGF%Expected Goals For Percentage = Expected Goals For / (Expected Goals For + Expected Goals Against)
On IcexGF RelxGF/60 when On Ice - xGF/60 when not On Ice.
On IcexGA RelxGA/60 when On Ice - xGA/60 when not On Ice (lower is better).
On IcexGF% RelxGF% when On Ice - xGF% when not On Ice.
Individual and On-Ice stats from Puckalytics.com (starting in 2015-16). NHL Edge Stats from edge.nhl.com (starting in 2021-22). Edge statistic definitions can be found at the Edge Stats Glossary.

News and Opinions

Current Contract

Standard Contract (RFA) ( )  (0 ratings)

Season Age* Clause Cap Hit AAV Perf. Bonus Sign. Bonus Salary Compensation Minors Salary Status
2025-26 24 $775,000 $775,000 - - $775,000 $775,000 $290,000 RFA-arb
2026-27 25 $775,000 $775,000 - - $775,000 $775,000 $775,000 RFA-arb
Total - - $1,550,000 $1,550,000 $1,065,000
Signed: June 30, 2025
Team: Vancouver Canucks
GM: Patrik Alvin
Exp. Status: RFA-arb
Cap %: 0.81

Previous Contracts (show) (hide)

Entry Level Contract ( )  (0 ratings)

Season Age* Clause Cap Hit AAV Perf. Bonus Sign. Bonus Salary Compensation Minors Salary Status
2022-23 21 $816,667 $816,667 - $50,000 $750,000 $800,000 $70,000 ELC
2023-24 22 $816,667 $816,667 - $50,000 $775,000 $825,000 $70,000 ELC
2024-25 23 $816,667 $816,667 - $50,000 $775,000 $825,000 $70,000 ELC
Total - $150,000 $2,300,000 $2,450,000 $210,000
Signed: Mar 11, 2022
Team: Vancouver Canucks
GM: Patrik Alvin
Exp. Status: RFA-arb

Career Statistics

Regular Season Playoffs
Season League Team GP G A Pts +/- PIM Shots Sh% TOI/G GP G A Pts +/- PIM Shots Sh% TOI/G
2013-14 QC Int PW Burnaby Winter Club Bruins 3 0 2 2
2015-16 WSI U15 Pro Hockey Selects U15 5 1 1 2 2
2015-16 CSSHL U15 Delta Hockey Academy U15 Prep G 25 15 13 28 12 3 2 2 4 2
2016-17 BCEHL U18 Vancouver NE Chiefs U18 AAA 26 7 16 23 6 5 1 1 2 2
2017-18 BCEHL U18 Valley West Giants U18 AAA 22 16 40 56 34
2017-18 WHL Red Deer Rebels 40 2 5 7 -6 13 5 -2 4
2018-19 WHL Red Deer Rebels 63 6 12 18 -6 37 4
2019-20 WHL Red Deer Rebels 63 18 33 51 -13 18
2020-21 WHL Red Deer Rebels 23 8 13 21 -4 15
2021-22 WHL Red Deer Rebels 68 43 69 112 +35 56 10 4 6 10 12
2022-23 AHL Abbotsford Canucks 66 13 25 38 +6 28 6 2 1 3 +2 4
2023-24 NHL Vancouver Canucks 8 0 0 0 -5 6 4 0.0 11:48
2023-24 AHL Abbotsford Canucks 59 16 39 55 +18 28 6 2 2 4 +1 2
2024-25 NHL Vancouver Canucks 13 1 0 1 -5 8 12.5 10:30
2024-25 AHL Abbotsford Canucks 50 11 32 43 +10 26 24 7 17 24 +8 24
2025-26 NHL Vancouver Canucks 10 0 2 2 2 6 0.0 9:40
NHL Career 31 1 2 3 -10 8 18 5.6 10:34