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Arshdeep Bains
| Position | Left Wing | Current Team | Vancouver Canucks |
| Shoots | Left | Current Contract | 2 years |
| Height | 6'0" | Expires | 2026-27 |
| Weight (lbs) | 184 | Expiry Age (Jun 30) | 26 |
| Age | 24 (Jan 9, 2001) | Expiry Status | RFA-arb |
| Drafted | Undrafted |
News and Opinions
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Vancouver Canucks 2024–25 Report Card: Arshdeep Bains at Yahoo Sports NHL (Tue Jul 29, 2025)
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CA’s top 20 Canucks summer prospect rankings: #6 Arshdeep Bains at Canucks Army (Thu Jul 24, 2025)
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Five Vancouver Canucks' Careers Just Got a Huge Boost After Controversial Trade at Canucks Daily (Thu Jul 24, 2025)
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3 Canucks Who Could Replace Dakota Joshua at The Hockey Writers (Mon Jul 21, 2025)
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The Abbotsford Canucks Are Your 2025 AHL Calder Cup Champions! at Nucks Misconduct (Tue Jun 24, 2025)
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Which Canucks prospects are standing out in the Calder Cup playoffs? at The Canuck Way (Tue Apr 29, 2025)
| Date | Team | Transaction | |
|---|---|---|---|
| Jun 30, 2025 | Vancouver Canucks | Signed 2 years @ $775K AAV starting in 2025-26 | |
| Mar 4, 2025 | Vancouver Canucks | Recalled from AHL | |
| Feb 18, 2025 | Vancouver Canucks | Recalled from AHL | |
| Nov 28, 2024 | Vancouver Canucks | Assigned to AHL | |
| Nov 19, 2024 | Vancouver Canucks | Recalled from AHL | |
| Nov 13, 2024 | Vancouver Canucks | Assigned to AHL | |
| Nov 12, 2024 | Vancouver Canucks | Recalled from AHL | |
| Nov 10, 2024 | Vancouver Canucks | Assigned to AHL | |
| Nov 9, 2024 | Vancouver Canucks | Recalled from AHL | |
| Nov 5, 2024 | Vancouver Canucks | Assigned to AHL | |
| Nov 1, 2024 | Vancouver Canucks | Recalled from AHL | |
| Oct 31, 2024 | Vancouver Canucks | Assigned to AHL | |
| Oct 28, 2024 | Vancouver Canucks | Recalled from AHL | |
| Oct 27, 2024 | Vancouver Canucks | Assigned to AHL | |
| Oct 25, 2024 | Vancouver Canucks | Recalled from AHL | |
| Oct 24, 2024 | Vancouver Canucks | Assigned to AHL | |
| Oct 10, 2024 | Vancouver Canucks | Recalled from AHL | |
| Oct 7, 2024 | Vancouver Canucks | Assigned to AHL | |
| Mar 11, 2022 | Vancouver Canucks | Signed to an entry level contract. |
Status History Coming Soon
| Regular Season | Playoffs | |||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | +/- | PIM | Shots | Sh% | TOI/G | GP | G | A | Pts | +/- | PIM | Shots | Sh% | TOI/G |
| 2013-14 | QC Int PW | Burnaby Winter Club Bruins | 3 | 0 | 2 | 2 | ||||||||||||||
| 2015-16 | CSSHL U15 | Delta Hockey Academy U15 Prep G | 25 | 15 | 13 | 28 | 12 | 3 | 2 | 2 | 4 | 2 | ||||||||
| 2015-16 | WSI U15 | Pro Hockey Selects U15 | 5 | 1 | 1 | 2 | 2 | |||||||||||||
| 2016-17 | BCEHL U18 | Vancouver NE Chiefs U18 AAA | 26 | 7 | 16 | 23 | 6 | 5 | 1 | 1 | 2 | 2 | ||||||||
| 2017-18 | WHL | Red Deer Rebels | 40 | 2 | 5 | 7 | -6 | 13 | 5 | -2 | 4 | |||||||||
| 2017-18 | BCEHL U18 | Valley West Giants U18 AAA | 22 | 16 | 40 | 56 | 34 | |||||||||||||
| 2018-19 | WHL | Red Deer Rebels | 63 | 6 | 12 | 18 | -6 | 37 | 4 | |||||||||||
| 2019-20 | WHL | Red Deer Rebels | 63 | 18 | 33 | 51 | -13 | 18 | ||||||||||||
| 2020-21 | WHL | Red Deer Rebels | 23 | 8 | 13 | 21 | -4 | 15 | ||||||||||||
| 2021-22 | WHL | Red Deer Rebels | 68 | 43 | 69 | 112 | +35 | 56 | 10 | 4 | 6 | 10 | 12 | |||||||
| 2022-23 | AHL | Abbotsford Canucks | 66 | 13 | 25 | 38 | +6 | 28 | 6 | 2 | 1 | 3 | +2 | 4 | ||||||
| 2023-24 | NHL | Vancouver Canucks | 8 | 0 | 0 | 0 | -5 | 6 | 4 | 0.0 | 11:48 | |||||||||
| 2023-24 | AHL | Abbotsford Canucks | 59 | 16 | 39 | 55 | +18 | 28 | 6 | 2 | 2 | 4 | +1 | 2 | ||||||
| 2024-25 | NHL | Vancouver Canucks | 13 | 1 | 0 | 1 | -5 | 8 | 12.5 | 10:30 | ||||||||||
| 2024-25 | AHL | Abbotsford Canucks | 50 | 11 | 32 | 43 | +10 | 26 | 24 | 7 | 17 | 24 | +8 | 24 | ||||||
| NHL Career | 21 | 1 | 0 | 1 | -10 | 6 | 12 | 8.3 | 11:00 | |||||||||||
5v5 Individual Stats
| Season | Team(s) | GP | TOI | G/60 | A/60 | Pts/60 | xG/60 | GAE/60 | Sh% | xSh% | Sh%AE | %SA Rush | %SA Reb. |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-24 | VAN | 8 | 87:57 | 0.00 | 0.00 | 0.00 | 0.31 | -0.31 | 0.00 | 11.32 | -11.32 | 0.00 | 20.00 |
| 2024-25 | VAN | 13 | 126:06 | 0.48 | 0.00 | 0.48 | 0.40 | 0.08 | 12.50 | 10.41 | 2.09 | 0.00 | 27.27 |
5v5 On Ice Stats
| Season | Team(s) | GP | TOI | SAF/60 | GF/60 | xGF/60 | SAA/60 | GA/60 | xGA/60 | GF% | xGF% | xGF Rel | xGA Rel | xGF% Rel |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-24 | VAN | 8 | 87:57 | 30.02 | 0.00 | 1.54 | 34.11 | 3.41 | 2.12 | 0.00 | 41.98 | -1.31 | -0.17 | -13.43 |
| 2024-25 | VAN | 13 | 126:06 | 39.49 | 1.43 | 2.07 | 44.73 | 3.81 | 2.52 | 27.27 | 45.11 | -0.26 | 0.41 | -7.40 |
NHL Edge Stats
| Skating | Shooting | Zone Time | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | GP | Top Speed | Bursts>20/mi | Avg. Speed | ES Avg. Speed | Top Speed | Avg. Speed | %Long Range | %Mid Range | %High Danger | ES DZ% | ES NZ% | ES OZ% | 2021-22 | - | - | - | - | - | - | - | - | - | - | - | - | 2022-23 | - | - | - | - | - | - | - | - | - | - | - | - |
| 2023-24 | 8 | 21.8 | 0.4 | 9.9 | 9.9 | 69.6 | 43.9 | 0.0 | 33.3 | 66.7 | 41.1 | 18.9 | 40.1 |
| 2024-25 | 13 | 22.4 | 0.5 | 9.6 | 9.7 | 72.0 | 46.4 | 20.0 | 0.0 | 80.0 | 41.4 | 17.0 | 41.5 |
Legend
| Percentile 0-25 | Percentile 25-50 | Percentile 50-75 | Percentile 75-100 |
5v5 Lines
Season
| Season | Teammate | Teammate | Team | TOI | GF/60 | GA/60 | GF% | xGF/60 | xGA/60 | xGF% | xGF Rel | xGA Rel | xGF% Rel |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-25 | Miller, J | Boeser, B | VAN | 21:13 | 0.00 | 0.00 | - | 3.33 | 3.47 | 48.95 | 1.02 | 1.00 | 0.63 |
| 2024-25 | Garland, C | Pettersson, E | VAN | 20:53 | 0.00 | 2.87 | 0.00 | 1.97 | 2.62 | 42.82 | -0.57 | 0.42 | -10.72 |
| 2024-25 | Hoglander, N | Raty, A | VAN | 20:02 | 0.00 | 5.99 | 0.00 | 1.11 | 3.44 | 24.45 | -0.65 | 1.63 | -24.92 |
| 2023-24 | Lindholm, E | Garland, C | VAN | 23:06 | 0.00 | 2.60 | 0.00 | 2.09 | 2.36 | 46.96 | -1.06 | 0.45 | -15.33 |
Glossary
| Type | Statistic | Definition |
|---|---|---|
| Individual | G/60 | Goals Against per 60 minutes. |
| Individual | A/60 | Assists per 60 minutes. |
| Individual | Pts/60 | Points per 60 minutes. |
| Individual | xG/60 | Expected Goals per 60 minutes. |
| Individual | GAE/60 | Goals Above Expected (G/60 - xG/60). |
| Individual | Sh% | Shooting Percentage. |
| Individual | xSh% | Expected Shooting Percentage. |
| Individual | Sh%AE | Shooting percentage above expected (Sh% - xSh%). |
| Individual | %SA Rush | Percentage of shot attempts determined to be on the rush. |
| Individual | %SA Reb. | Percentage of shot attempts determined to be from rebounds. |
| On Ice | SAF/60 | Shot Attempts For per 60 minutes. |
| On Ice | GF/60 | Goals For per 60 minutes. |
| On Ice | xGF/60 | Expected Goals For per 60 minutes. |
| On Ice | SAA/60 | Shot Attempts Against per 60 minutes (lower is better). |
| On Ice | GA/60 | Goals Against per 60 minutes (lower is better). |
| On Ice | xGA/60 | Expected Goals Against per 60 minutes (lower is better). |
| On Ice | GF% | Goals For Percentage = Goals For / (Goals For + Goals Against) |
| On Ice | xGF% | Expected Goals For Percentage = Expected Goals For / (Expected Goals For + Expected Goals Against) |
| On Ice | xGF Rel | xGF/60 when On Ice - xGF/60 when not On Ice. |
| On Ice | xGA Rel | xGA/60 when On Ice - xGA/60 when not On Ice (lower is better). |
| On Ice | xGF% Rel | xGF% when On Ice - xGF% when not On Ice. |
Current Contract
Standard Contract (RFA)
Signed: June 30, 2025
Team: Vancouver Canucks
GM: -
Exp. Status: RFA-arb
Cap %: 0.81
Previous Contracts
Entry Level Contract
| Season | Age* | Clause | Cap Hit | AAV | Perf. Bonus | Sign. Bonus | Salary | Compensation | Minors Salary | Status | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-23 | 21 | $816,667 | $816,667 | - | $50,000 | $750,000 | $800,000 | $70,000 | ELC | ||
| 2023-24 | 22 | $816,667 | $816,667 | - | $50,000 | $775,000 | $825,000 | $70,000 | ELC | ||
| 2024-25 | 23 | $816,667 | $816,667 | - | $50,000 | $775,000 | $825,000 | $70,000 | ELC | ||
| Total | - | $150,000 | $2,300,000 | $2,450,000 | $210,000 |
Signed: Mar 11, 2022
Team: Vancouver Canucks
GM: -
Exp. Status: RFA-arb